Lew Hollander, 92, is a perfect example of how health and longevity work in conjunction with daily, intelligent exercise.
Read up on Lew Hollander, Senior Ironman
“Use It Or Lose It – Pathways to Healthy Living,” the true-life adventures of internationally known
Senior Ironman Lew Hollander, by Dana Burnett.
Learn the History of the Willamette Disc Golf Course
Whether you’re interested in competing with others or just enjoying improving your own game, Willamette Park is a great place to grab a disc and let ‘er rip!
NSGA Recommends: Take the Falls Free Checkup
NSGA encourages all Senior Game athletes 65 and older to take the Falls Free Checkup: a 12 question assessment to check your risk of falls.